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NPR News

Teens are trying to bulk up on protein supplements. What should parents watch for?

<a href="https://mottpoll.org/reports/teens-and-protein"target="_blank"   >A poll of parents<!-- raw HTML omitted --> last fall found 40% of teens consumed some type of protein supplement in the past year. Boys took it to bulk up; girls took it to replace meals.

Teenage boys especially are getting lots of messages — from peers and from social media — about the power of protein supplements. Doctors caution there can be too much of a good thing.

(Image credit: Huizeng Hu/Moment RF)

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