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NPR News

People want to avoid ultra-processed foods. But experts struggle to define them

The majority of foods sold in U.S. grocery stores are considered ultra-processed. But some nutritionists say not all of them are unhealthy.

The evidence that ultra-processed foods are bad for us is piling up. But efforts to reduce their role in our diets face a big hurdle: experts can't agree on what they are and which to target.

(Image credit: ruzanna)

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