NPR News: Post

NPR News

8 things to know about the gut microbiome and keeping yours healthy

In healthy people, the specific makeup of the gut microbiome can vary considerably based on geography, lifestyle, diet, genetics and other factors.

Wellness influencers often talk about fixing a broken gut microbiome. And marketers sell tests and supplements to fix your gut health. Here's what what the evidence really shows about gut health.

(Image credit: diane555)

Continue Reading…