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@travisthetechie ("Travis Smith") retweeted:
@SarahTaber_bww ("Dr Sarah Taber") replied to a tweet by @SarahTaber_bww:
More on chronic stress: fight-or-flight destroys your body when it goes on too long.
One good way to tamp down the fight-or-flight reflex?
Stress-eating high-calorie foods.
🎵 it's self-medicating 🎶
https://pubmed.ncbi.nlm.nih.gov/15142987/