speaking from experience, mushrooms can be a very effective therapeutic tool
https://www.nytimes.com/2023/01/03/health/psychedelic-drugs-mushrooms-oregon.html?unlocked_article_code=AAAAAAAAAAAAAAAACEIPuonUktbfqIhkSVUbACbVUNEjsh3BnePey7wxinL6LSPQRSxfwP9QBpWb-13KYq94Itwp0jucQplBLLorDrRU_9NoAnZMGUOus4fW39MMOTk0ooa-GW9n1pzABexhtGDnZWP8db5xnPjv4xuLdWa8WPDf1CInJw1loYB3Ng3_gQx-zarBGuF_3sAvnqtyQ8AnGkpTIXWCrPLqCB9hOd2Zbxu66gM-WO5RWzC7jsfLovtbM10UUQSaOSs5tWUs69pcOscVPLL8KXMjesn-hrYQAw94PTlFl8BGRQykDNafpXHSGy0&smid=nytcore-ios-share&referringSource=articleShare