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Reblogged by kornel ("Kornel"):

assaf@mas.to ("Assaf") wrote:

The surprising connection between after-hours work and decreased productivity
https://slack.com/intl/en-gb/blog/news/the-surprising-connection-between-after-hours-work-and-decreased-productivity

• Employees who log off at the end of the workday register 20% higher productivity scores than those who work after hours

• Making time for breaks during the workday improves employee productivity and well-being

• Desk workers say that the ideal amount of focus time is around four hours a day

• Three out of every four desk workers report working in the 15:00 to 18:00 time frame

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