Reblogged by kornel ("Kornel"):
The surprising connection between after-hours work and decreased productivity
https://slack.com/intl/en-gb/blog/news/the-surprising-connection-between-after-hours-work-and-decreased-productivity• Employees who log off at the end of the workday register 20% higher productivity scores than those who work after hours
• Making time for breaks during the workday improves employee productivity and well-being
• Desk workers say that the ideal amount of focus time is around four hours a day
• Three out of every four desk workers report working in the 15:00 to 18:00 time frame