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collinsworth@hachyderm.io ("Josh Collinsworth") wrote:

I used to move my alarm time constantly, based mainly on how I felt at night when I was getting in bed. But when my kid started school, I was forced out of that habit, and I recently realized what a positive difference it's made in my life.

It's also a lot easier to drag yourself out of bed when you already know exactly how much time you have, because you live it every day. It's psychologically easier to obey an unwavering constant than the whims of yourself from last night.