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fromjason ("fromjason.xyz β€οΈ π» βοΈ π₯ π΅π·") wrote:
After getting a late-in-life ADHD diagnosis, you realize how important having the proper context to navigate the world is to your wellbeing.
On the day I got my diagnosis, it finally occurred to me that I should consistently park in the same row of my grocery store's parking lot so that I remember where I parked.
I stopped fighting the problem under the false idea that my awareness would improve. I think about that everytime I do groceries, which then makes me more aware when I park lmao.