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collinsworth@hachyderm.io ("Josh Collinsworth") wrote:
Tiny life tip: set your alarm for the exact same time every day. Don't move it around based on the day or how you feel at night.
For one thing, you get to know exactly how much time you have in the morning, and it's nice to just offload that mental work.
But more importantly: it's an anchor for your sleep schedule. If your alarm time doesn't move, your bedtime is much less likely to move, and you're better incentivized to organize your evening around the next morning.