Boosted by brib@bribstodon.xyz ("brib :neofox_floof: :Nonbinary:"):
707Kat@mastodon.art wrote:
@brib Hey are you familiar with H2ADHDs channel?
She has a video dedicated to the principle of building your own toolbox for ADHD techniques and tools so that it's tailored to you personally. One person with A(u)DHD doesn't necessarily benefit from the same things as the next person. Alså depending on energy level, how you are feeling etc.