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brib@bribstodon.xyz ("brib :neofox_floof: :Nonbinary:") wrote:
This does not happen for anything that requires actual executive function, those are just constantly a struggle.
Instead, I usually find that (a) I try a new and healthier habit or stop an old unhealthy one, (b) go back to old habits once the initial motivation wears off, then (c) if I ever try the healthier habits again it is not easier