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fromjason ("fromjason.xyz ❤️ 💻 ✍️ 🥐 🇵🇷") wrote:
The anticipatory-based anxiety really did a number on my body, me thinks. Sleep deprivation led to poor eating which led to feeling worse. It's a snowball.
So, I'm going to reward myself by eating nutrient rich foods and drinking lots of water.
Ugh, I hate that I'm at the age where I must think twice before getting a bacon egg and cheese biscuit. 😭
But I'm grateful to have the resources too eat better, and so happy this shit is almost behind me.