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brib@bribstodon.xyz ("brib :neofox_floof: :Nonbinary:") wrote:
The puzzles make for a distraction, but sometimes I wonder how much of my anxiety is the sort that needs psychological coping mechanisms and how much of it is a rational reaction to difficult circumstances.
I think the both go hand-in-hand? Disability and difficult housing circumstances are kicking my ass. Ruminating does not help and I need a healthier outlet.