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ireneista@irenes.space ("Irenes (many)") wrote:
you have to feel things, or else you they keep accumulating. no matter how successfully you push them away, the absence of those feelings becomes part of you, part of your structure, and it's a structural weakness.
the way to deal with this sort of thing is to feel it, first, and then once you've fully indulged it, ask yourself what you want to do about it.