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fromjason ("fromjason.xyz ❤️ 💻 ✍️ 🥐 🇵🇷") wrote:
Update: good news is I've only had 3 cluster headaches since midnight and all were relatively short and not as painful as yesterday's cycle.
Not so good news is I'm still very tired as I haven't got much sleep. Been relearning cluster headaches and learned they're tied to REM sleep somehow and disruptions in sleep patterns make it worse. So I can see how this could snowball.
If anyone has tips or insight I'm all ears!